i feel weighty.
So don't ask why i was looking into this, but apparently, my BMI is fine, i'm in the normal range. but according to my calculated ideal weight i am about 8.8 pounds overweight. it's calculated by the size of frame you are (small, medium, large) and your height and weight. i guess it just got me thinking, since i've been thinking about it recently. maybe it's all the dancers i'm around, i just feel fat.
but think about it. i always had a slight bit of chub going on through my adolescent years, and then senior year hit, and at about halfway through i was at my record low (for my pretty much established adult weight). i lost at least 7 lbs that year, which was pretty much a result of my crazy hectic life and not eating enough, ever. i was too busy to eat lunch, and sometimes my dinner portions were somewhat small. i knew it was probably a bad thing, but it didn't bother me all too much. my weight loss just kinda happened, i hardly noticed.
and only about 2.5 years later, i'm 12 lbs heavier. i know, it's not a big deal, and some of my friends said i needed to gain weight. but as my mom says: anything you gain will show. (yeah, it sounds mean, but she meant in the way that i'm small, so any change will be noticeable.) and as my mom also says: you put on a couple pounds a year, and 20 years later you've gained 40 pounds. so i guess, while most college kids barely notice it and/or care, i guess i'm trying to be aware. i'm already struggling with my current state of health as a 19-year old. It seems my back problems are similar to that of my 70-year-old grandmother. so, i just want to be at a place that i'm happy with. i know i'm not obese, but there's room for improvement. and i'm willing to take even more initiative to make myself feel better.
i caught a glimpse of a roseanne episode today, and there was something in there where roseanne's mother was trying to convince her to go ballroom dancing. "it's good exercise," she said. and roseanne wittily replied, "hey, i don't have to exercise, i'm not single, divorced, or lonely."
and while that is so true, it's also like, maybe it's more important to do it just to be happy with yourself. it'll make you feel much greater.
so i'm not saying i'm going to stop eating like i did in high school. but i'm trying to be cautious. because if i've learned anything through all this back treatment shit, it's that you have to take care of yourself, no matter what. even if the symptoms of maltreatment aren't even showing, they'll come later, so it's important to take care of yourself NOW.
point is: so many people feel fat. they feel fat but they don't want to or know how to take the steps to fix it. or maybe it just seems to impossible. but i think i have a handle on it, and i'm going to keep working on it.
